WASHINGTON Stressed out by the economy? The U.S. government is offering an online emotional rescue kit.
The "Getting Through Tough Economic Times" guide at www.samhsa.gov/economy/ is meant to help people identify any serious health concerns related to financial worries, develop coping skills and find help, the Substance Abuse and Mental Health Services Administration said on Tuesday.
Studies show a serious risk of clinical depression, anxiety and compulsive behaviors such as gambling, overeating and even spending stemming from stress, SAMHSA said.
"By helping people remain resilient, we can help promote the overall recovery of our nation," SAMHSA Acting Administrator Eric Broderick said in a statement.
Of particular importance is helping people see the warning signs of depression, suicidal thinking and other serious mental illnesses, SAMHSA said.
These include, according to the website:
*Lack of sleep/constant fatigue
*Illicit drug use, including misuse of medications
The site directs people to caregivers and also offers tips on ways to reduce the causes of stress, such as finding a new job and refinancing mortgages.