Guacamole is Great for Dad. Wholly Guacamole Wins Nutrition Award

- All-natural, Wholly Guacamole is preservative-free and nutritious family
summer eating -

FORT WORTH, Texas, June 16 /PRNewswire/ -- Many Americans are not eating as
healthy as they should. A recent survey from the Medical University of South
Carolina revealed a declining number of people who are eating five or more
fruits and vegetables a day--from 42 percent (1998-1994) to 26 percent
(2001-2006).

With June recognitions of: National Fruit and Vegetable Month: International
and National Men's Health Week (June 15-21); and Father's Day (June 21); it's
the perfect time to help our favorite men make healthier food choices - like
adding all-natural Wholly Guacamole to a burger or an afternoon snack routine.

Why guacamole? Men's Health Magazine has recognized Wholly Guacamole as one of
the Best Foods for Men. The pre-made, all-natural guacamole received the Men's
Health Nutrition Award in both 2009 and 2008. www.whollyguac.com

Studies show that the "good fats" in avocados effectively reduce cholesterol
levels. Made from ripe avocados, all-natural guacamole is packed with
nutrients - 60 percent more potassium than bananas - and is loaded with lutein
which protects against prostate cancer and eye diseases, states Dr. M. Walker,
food scientist and nutritionist at Fresherized Foods, a leading avocado
product supplier globally and maker of Wholly Guacamole.
www.FresherizedFoods.com

Designed more than 2000 years ago for its nutrition and energy value,
guacamole was once considered food for Kings, reserved only for Aztec
nobility. For Dad, guacamole is "king" - as a topping to grilled meats or a
healthy dip - adding flavor and nutrition to his table. One tablespoon of
Wholly Guacamole has just 25 calories - that's 1/2 the calories of spinach
dip, 75 percent less fat than most ranch dips and healthier than mayonnaise
which spreads on approximately 12 grams of fat and 110 calories.

And because it's made with fruit, eating guacamole counts towards your "Fruits
and Veggies--More Matters" to stay healthy plan.

Can't cook/No time? Hand-scooped and made with 94 percent ripe avocados,
Wholly Guacamole is preservative-free and all-natural, so it's made like you
would, if you had the time and the ripe avocados ready. Look for it in your
grocery's produce or fresh deli section.

Guac Budget. Shoppers can watch for Sunday coupons on June 28 - perfect for
July 4th celebrations, or join the GuacParty e-coupon mailing list for major
discounts at www.whollyguac.com.

Available Topic Expert(s): For information on the listed expert(s), click
appropriate link.
MARCIA
WALKERhttps://profnet.prnewswire.com/Subscriber/ExpertProfile.aspx?ei=79714

SOURCE Wholly Guacamole; Fresherized Foods

Sylvia Barnard, +1-770-401-3112, sylvia@bowwowconsulting.com, for Wholly
Guacamole