HealthFitness Added to the Russell Microcap Index

MINNEAPOLIS, June 29 /PRNewswire-FirstCall/ -- HealthFitness Corporation (NYSE
Amex: FIT), a leading provider of integrated employee health and productivity
management solutions, announced today that the Company was added to the
Russell Microcap(R) Index effective at the close of market on June 26, 2009,
when Russell Investments reconstituted its comprehensive set of U.S. and
global equity indexes.

About HealthFitness
HealthFitness is a leading provider of integrated employee health improvement
services to Fortune 500 companies, the health care industry and individual
consumers. With 30-plus years of experience, HealthFitness partners with
employers to effectively manage health care and productivity costs by
improving individual health and well-being. HealthFitness provides a portfolio
of health and fitness management solutions, including best-in-class
integration, INSIGHT(R) Health Risk Assessments, screenings, EMPOWERED(TM)
Health Coaching, and fitness facility design and management. For more
information on HealthFitness, visit www.hfit.com.

Forward Looking Statements
This press release may contain forward-looking statements. Any statements that
are not based upon historical facts, including the outcome of events that have
not yet occurred and the company's expectations for future performance, are
forward-looking statements. The words "potential," "believe," "estimate,"
"expect," "intend," "may," "could," "will," "plan," "anticipate," and similar
words and expressions are intended to identify forward-looking statements.
Such statements are based upon the current beliefs and expectations of
management. Actual results may vary materially from those contained in
forward-looking statements based on a number of factors including, without
limitation, and other factors disclosed from time to time in the company's
filings with the U.S. Securities and Exchange Commission including our Form
10-K for 2008 as filed with the SEC. You should take such factors into account
when making investment decisions and are cautioned not to place undue reliance
on these forward-looking statements, which speak only as of the date on which
they are made. The company undertakes no obligation to update any
forward-looking statements.

COMPANY CONTACT: INVESTOR RELATIONS CONTACT:
Wes Winnekins, CFO Joe Diaz, Joe Dorame, Robert Blum
HealthFitness Corporation Lytham Partners, LLC
(952) 897 5275 (602) 889-9700

SOURCE HealthFitness Corporation

Wes Winnekins, CFO of HealthFitness Corporation, +1-952-897-5275; or Investor
Relations, Joe Diaz, or Joe Dorame, or Robert Blum, all of Lytham Partners,
LLC, +1-602-889-9700, for HealthFitness Corporation