Free Guacamole and Coupon Discounts From Wholly Help Consumers Eat Green on September...

Free Guacamole and Coupon Discounts From Wholly Help Consumers Eat Green on
September 16, National Guacamole Day
- Free Wholly Guacamole at Schlotzsky's restaurants is a healthy addition to
any sandwich -

FORT WORTH, Texas, Sept. 10 /PRNewswire/ -- Foodies note the date. . .free
guacamole and "green eating" made cheaper on Wednesday, September 16
--National Guacamole Day.

Wholly Guacamole, the Nielsen-top selling guacamole in the country makes it
easy as 1-2-3 to celebrate this green food holiday with FREE guacamole, major
in-store coupons and team support. www.whollyguac.com.

1. FREE Guacamole- Eat lunch or dinner at any Schlotzsky's restaurants
nationwide on September 16 and receive one FREE, Wholly Guacamole 2 oz,
100 calorie Snack Packs with each Schlotzsky's sandwich, pizza or
wrap purchase. Guac makes sandwiches at all 342 locations Lotz
better--adding nutrients, a serving of fruit, and offering a healthy,
lower-calorie substitute--just 25 calories per tablespoon for guac vs.
butter (36 calories), mayo (45) or ranch (90+).
2. Coupons- Sunday paper coupons, September 13 offer savings -- $1.50 off
Wholly Guacamole. Consumers registered for the GuacParty at
whollyguac.com site receive monthly e-blast coupons and a September
coupon for $1 off on September 14.

3. Football Food - Guacamole is key to any football tailgate party. Watch
for special packaging and sports news as America's Top Guacamole
connects with America's favorite pastime.

Guacamole is good for you. Made from fresh avocados, ounce-per-ounce it's
packed with nutrients--touting 60 percent more potassium than bananas--and
loaded with lutein which protects against prostate cancer and eye diseases
says the food scientist at Wholly Guacamole, Marcia Walker.

Studies show that the "good fats" in avocados effectively reduce cholesterol
levels. And now, researchers at Ohio State University's Comprehensive Cancer
Center say that avocados have cancer fighting power, against oral cancer and
possibly other types of cancer.

Guacamole was originally invented by the Aztecs as a nutritious snack. In
fact, three tablespoons of all natural guacamole with a hand full of carrots
has just 94 calories--that's less than a cup of low-fat milk!

Like to "make it from scratch?" Avoid scooping half-ripe avocados and start
instead with "always ripe, always ready" Wholly Guacamole and avocado
products. Found in the grocery's produce section, Wholly Guacamole "Classic" -
loaded with ripe avocados -- is perfect for DIY guacamole makers, as a great
base for home-chopped onions, jalapenos, and cilantro. Visit whollyguac.com.

SOURCE Wholly Guacamole; Schlotzsky's

Media, Sylvia Barnard, +1-770-401-3112, Sylvia@bowwowconsulting.com, for
Wholly Guacamole and Schlotzsky's