US Weekly Names Tosca Reno`s Eat-Clean Diet as Top 5 Hollywood-favored

Tue Jan 6, 2009 8:22am EST

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LOS ANGELES--(Business Wire)--
Eating Clean is becoming popular with Hollywood Celebrities, especially at this
time of year when many red carpet events are right around the corner starting
with the upcoming Golden Globe and SAG Awards shows.

US Weekly`s January 12th issue stated that Academy Award winners Nicole Kidman
and Halle Berry are Clean-Eating fans of Celebrity Expert/Bestselling Author
Tosca Reno`s Eat-Clean Diet.

The Eat-Clean principle is to eat 5-6 meals every 2-3 hours daily that combine
lean protein and complex carbs at each meal (stabilizes blood sugar levels) with
tons of water. It avoids all over-processed, refined foods, especially white
flour and sugar. The Eat-Clean Diet incorporates 7 Super foods along with
flaxseed, wheat germ and bee pollen that rev up your metabolism and give you
endless energy.

Sample Menu includes:

Breakfast: Egg white and ground turkey (or tofu) scramble with tomatoes and shredded spinach.

Morning snack: Blueberry buzz smoothie with flaxseed, applesauce and nonfat yogurt.

Lunch: Stir-fried chicken, broccoli, mushrooms and carrots over brown rice.

Afternoon snack: Almond-date biscotti with cup of tea

Dinner: Caribbean style swordfish with ginger tahini sauce on soba noodles.
Visit www.eatcleandiet.com for more scrumptious meal plans.

Tosca Reno, 49, internationally known for her bestselling Eat-Clean Diet
Cookbooks with hundreds of delicious, affordable and easy to prepare recipes of
the Eat-Clean version of all favorite dishes, once topped the scales at 204 lbs.
At 41 years old she claimed her life, lost over 75 lbs with her Eating Clean
principles and hasn`t looked back. She has graced over 10 health & fitness
magazine covers and now has 5 books under her belt: The Eat-Clean Diet -
national bestseller, The Eat-Clean Diet Cookbook - national bestseller, The
Eat-Clean Workout, The Eat-Clean Workout Journal and The Butt Book, all of which
have been featured in countless national TV, radio and
magazines/newspapers/blogs.

Reno`s The Eat-Clean Diet Cookbook and her newest release The Eat-Clean Diet
Cookbook for Family and Kidsare currently on Amazon`s Top 10 Bestsellers List.
Tosca will also be on the February cover of widely popular women`s fitness
magazine, Oxygen.

For more information about Tosca Reno and her Eat-Clean Diet Book Series, please
visit: www.Toscareno.com and www.Eatcleandiet.com. For interviews with Tosca
Reno, please contact Silvie Bordeaux at 818.205.9673 or Bordeauxprr@aol.com.

for Eat-Clean Diet
Silvie Bordeaux, 818-205-9673
Bordeauxprr@aol.com