Jennifer Galardi`s Ballet Body Workout DVD Gives Everyone Chance To Dance Like The Stars

http://www.businesswire.com/news/home/20091027005051/en

Fitness Expert and Choreography Consultant for Kim Kardashian, Carmen Electra,
and Julianne Hough Projects Releases Signature Dance-Inspired Workout Series
Through livWhole, Inc.
LOS ANGELES--(Business Wire)--
Jennifer Galardi, known throughout the fitness industry for creating kick-butt
workouts such as CRUNCH`s "Barre Assets," Kim Kardashian`s "Fit In Your Jeans By
Friday," Carmen Electra`s "Striptease" series, and Julianne Hough`s
soon-to-be-released dance fitness DVD series, has announced the release of her
first self-produced workout DVD: Jennifer Galardi`s Ballet Body Workout.

Released and distributed through her production company, livWhole, Inc., the
dance-infused workout gives consumers a chance to tighten and elongate while
burning fat and building muscle tone.

The DVD, appropriate even for those with no formal dance training, is divided
into five distinct sections:

Warm Up: Not your average warm up, this traditional dance conditioning sequence delivers a great workout even when done on its own!

Strength: This segment focuses on developing strong, lean muscles without the bulk. Light hand weights are optional, but you`ll see results with or without the extra challenge.

Balance: A standing series of exercises that incorporates balance to target every muscle in your body. The results? A tight, toned, midsection, a lifted backside, and improved posture and `presence` so you`ll stand tall, slim and graceful.

Floor Barre: This segment takes it to the floor, working your muscles from a different position for enhanced results. It combines ballet moves, Pilates exercises and yoga inspired postures to tone every inch of your body - even your toughest problem areas!

Stretch: A perfect complement to any workout, this extended stretch session will elongate the muscles, enhance your flexibility, and calm your mind.

"As someone who is passionate about overall health, not just looking great but
also truly feeling beautiful from the inside out, I wanted to create something
that was accessible to anyone willing to spend the time and energy to get in
shape," remarked Galardi. "Dance has this magical way of opening up the body,
which leads to positive results all the way around."

Added former DWTS favorite Julianne Hough, who recently worked with Galardi on
her own dance fitness DVD: "Anything Jennifer creates is sure to inspire while
giving people the results they need and want. This unique workout will ignite
the mind and the body for a well-rounded workout."

Ballet Body is now available through livWhole, Inc.

For interviews with livWhole, Inc. founder and Ballet Body creator Jennifer
Galardi, please contact: Rebekah Iliff, Rebekah@SmartGirlsConsulting.com;
310-770-8338.

For livWhole, Inc.
Rebekah Iliff/SGC, 310-770-8338
Rebekah@SmartGirlsConsulting.com

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